We provide an innovative four week IOP (Intensive Outpatient Program). We specialize in treating anxiety, depression, trauma, and addiction. Our IOP utilizes four treatment modalities: CBT, DBT, EMDR, and Inner Twin Therapy. To read more about each of these treatment modalities, click here.
If you are overwhelmed, frustrated and feeling like no matter how hard you try you will never get what you want, we can help you! Our IOP will give you the tools to create a life that is full of love, peace, and joy. You will be able to experience unshakable inner peace no matter what is happening around you, and face your challenges with a big smile on your face!
How to cope with COVID-19 by tapping into your POWER!
Wen Chi Chien, M.A. LPC, Founder, Zen Institute
Learn some practical ways to cope with the Coronavirus pandemic by tapping into the powerful part of yourself!
In this four week IOP you will be taught:
● How to connect to your authentic self ● Meditation for manifesting ● Mindfulness, living in the moment ● Ego vs. Oneness ● How to cope with anxiety, depression, stress and cravings ● How to change your negative thoughts and change your life ● Codependency: How to express feelings and set boundaries
Click herefor more a detailed schedule and description. The bottom line is that You ARE Powerful Beyond Measure! Don’t expect a miracle, BE the miracle that you are!